• “From ancient spiritual teachings to cutting edge quantum physics, we are reaching the same conclusion, the universe is sound.”

    -Lyz Cooper

  • Music has been my lifelong companion. As a sound meditation facilitator, I guide others to experience its transformative power in unique ways.

    Through carefully crafted sounds, my goal is to help people find calm, relaxation, and a deeper connection within themselves.

    I welcome people of all backgrounds, beliefs, and paths. This safe space is for sharing the power of sound while respecting each individual’s personal journey.

  • I am a certified sound healer and classically trained vocalist since childhood with years of experience singing Jazz, Country, and Classical music.

    As a singer, songwriter, composer, and multi-instrumentalist, I blend musicality with sound healing to create immersive sound meditations that inspire, relax, and uplift.

    I have also had the pleasure of sharing my sound healing offerings at festivals including: Same Same But Different, Yoon Fest, and Midnight Tribe Cabo’s Día De Los Muertos fest.

    Qualifications & Training

    • Diploma (Associates Degree) in Professional Musicianship in Vocals – British Irish Modern Music Institute (BIMM), Brighton, UK

    • BA (Hons) in Music Business – British Irish Modern Music Institute (BIMM) accredited by University of Sussex, Brighton, UK

    • MA in International Music Marketing – Tileyard Music Education in London, UK, accredited by the University of Wales Trinity Saint David

    • Certified Sound Healer – Sound Meditation Design, DivaSonic Music Academy

What makes your sound healing sessions unique?

My sound healing sessions are built on respect for each individual’s personal journey.

With extensive training and experience as a professional musician, I approach sound healing through the lens of sound, vibration, and musical integrity.

My role is to offer sound as a tool for inner connection. Whether or not you identify with any spiritual or religious path is entirely your own.

My intention is to always hold a safe, welcoming and inclusive environment where you can experience the transformative power of sound on your own terms.

Enjoy these quick sound meditations for an easy reset!

Listen as many times as you need and feel free to always come back.

New clips added weekly every Friday.

Nervous System Reset
Annie Lenora
Download

Nervous System Reset Sound Meditation

This 20-minute Nervous System Reset sound meditation is designed to provide deep relaxation and help restore, refresh, and rejuvenate your nervous system.

This soothing meditation features calming nature sounds, crystal bowls, koshi chimes, an original piano composition and beautiful vocal pieces: Illumination by Michael McGann and All is Found by Kristen Anderson-Lopez and Robert Lopez.